LESSON 29: ALWAYS LISTEN TO MR. ROGERS
"Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it."
Shout out to DJ Scheerer. I love your stuff.
However, some of us are more like Nick from New girl, who says "if we had to talk about feelings, they would be called talkings."
And that's ok too...
Side note, notice he uses the phrase "appropriate expression." Boy, have I got a good story for next time. Stay tuned.
(I can express feelings!)